How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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All of us have probably felt lonely in a relationship at some point in our lives. But, if it’s habitual, it’s time to take a deeper look.
In this episode, I discuss what creates loneliness in relationships, how to determine if you’re lonely because of an issue in the relationship or if it’s because of you, how to overcome the loneliness, and more.
American Journal of Preventative Medicine
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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This episode is for all the women who are in relationships that you knew better than to get into or are getting out of a relationship that probably wasn’t working well from the beginning. It’s for the women who are...
There’s no wasted time in life. When you feel like you’re in a holding pattern, you aren’t. Listen in as Dr Zoe (licensed psychotherapist and relationship coach) talks about why this season and every other season in your life that...
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