PODCAST, Stronger in the Difficult Places

Why Women Go Crazy in Their 40’s and Why It’s Okay | Dr. Zoe Shaw

How to Make Decisions with Confidence

I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!

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dr-zoe

Hi! I’m DR. Zoe

I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.

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I admit it … I went a little crazy the year I turned forty. It wasn’t an immediate shift, but it was a significant one. I also see this same pattern with many of my patients. So, what is it about turning forty that makes us women go crazy?

In this episode, I explore this topic and provide insights on why this happens, what you can do when you recognize it’s happening to you, and how you can use this craziness to your advantage.

 

Health Tip

In this Health Tip segment, I explain why you should have houseplants in your bedroom.

 

Real Talk

In this Real Talk segment, I respond to a listener who’s considering leaving her job due to an unkind co-worker and they’re wondering if it’s a show of faith or foolishness for them to leave before they have another job lined up.

 

Mentioned In This Episode:

Brene Brown

The Grit and Grace Project

 

Don’t forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen. 

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