
Stop Trying To Control It All
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I admit it … I went a little crazy the year I turned forty. It wasn’t an immediate shift, but it was a significant one. I also see this same pattern with many of my patients. So, what is it about turning forty that makes us women go crazy?
In this episode, I explore this topic and provide insights on why this happens, what you can do when you recognize it’s happening to you, and how you can use this craziness to your advantage.
In this Health Tip segment, I explain why you should have houseplants in your bedroom.
In this Real Talk segment, I respond to a listener who’s considering leaving her job due to an unkind co-worker and they’re wondering if it’s a show of faith or foolishness for them to leave before they have another job lined up.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
A lot of issues we have in relationships is that people will tell us who they are, but we don’t want to believe them. We want them to be how we want them to be. This romanticized version. Listen in...
Do you feel that work/life balance is not possible? Guess what? Balance IS possible and Jenny Stemmerman of YourLifeRocks.com helps us figure out how to reframe balance and make it work even in the midst of the beautiful chaos that...
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