How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREComparison compromises your soul. We all do it. It’s way too easy to swipe your finger on your cell and find thousands of images to compare yourself to.
In this episode, I talk about the negative impacts of focusing too much on what others are doing and provide some tips for how to stop the comparison in your life.
In this Real Talk segment, I answer a question from a wife about her disinterest in sex.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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It means so much to me to be joined in this episode by my baby sister, Yolanda, to share our journey of maintaining that bond and close relationship across distance and life circumstances. "A new friend only knows half the...
Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...
This week's episode is a special one for me personally because we're diving into a situation that I'm currently in the middle of myself. Neha Gupta, the Founder of College Shortcuts and Elite Private Tutoring, and I dive into the...
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