PODCAST, Stronger in the Difficult Places

When You Still Hate Your Ex and It’s Been Years | Dr. Zoe Shaw

How to Make Decisions with Confidence

I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!

Hi! I’m DR. Zoe

I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.

We’ve all been there. It’s been months, years, or even decades and we find ourselves still hating our ex. How can we get past these feelings and finally move on?

In this episode, I explore this topic by providing a little tough love and some support and guidance on how you can let the hatred go and move forward.

Real Talk

In this Real Talk segment, a woman has been seeking counseling for post-partum depression for nine months and, while she’s seeing progress, she finds she gets angry when she feels anxious and this is causing her to snap at her husband and kids so she is seeking advice for healthier ways to handle her anxiety.

Mentioned In This Episode:

A Mother Far from Home

The Grit and Grace Project

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

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