How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREIt means so much to me to be joined in this episode by my baby sister, Yolanda, to share our journey of maintaining that bond and close relationship across distance and life circumstances.
“A new friend only knows half the story…”
Yolanda is a mother, wife, attorney and mediator and in this episode, she’s sharing the dirt and details on growing up with Dr. Zoe. Just eighteen months apart and sisters for our forty and something something years, we discuss the ups and downs of sharing a home together as well as watching one sibling leave the other behind at home.
“Family holds your whole story.”
Dr. Zoe and Yolanda help remind you how to overcome time, hurt feelings, insecurities and more to ensure that those people who “hold your whole story” can take part in the final chapters of it as well.
In this Health Tip segment, I share my recent revelation about the real purpose for toilet seat covers in the bathroom stall, don’t miss it!
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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We all have decisions we have to make all the time and there is power in the unmade decisions due to the amount of stress they cause. In this episode, I’m not going to help you finally make a decision....
Diana Patton, Esq. is the embodiment of a strong woman who didn’t life’s circumstances squash her light. She is an attorney, motivational speaker, and an advocate for humanity who’s committed her life to helping those in need; specifically, young women...
Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health...
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