How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREMy guest, Dale Smith Thomas “The Hope Doctor” joins us today for a discussion about hope and how you can foster and grow it in your life. If you are in need of a little dose of hope, listen in…
Mentioned In This Episode:
The Science of Happiness – online course
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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We've all been there. You take a glance at the woman in the other lane and her relationship looks like all you dreamed yours would be. You feel all the feelings, jealousy being one of them. You don't like this...
In this incredibly special episode, my 16-year-old son, Sacaiah, is on the show to help us get a better understand of the mind of a male teenager. Sacaiah is a Junior in high school, an actor, a singer, and...
All of us have probably felt lonely in a relationship at some point in our lives. But, if it’s habitual, it’s time to take a deeper look. In this episode, I discuss what creates loneliness in relationships, how to...
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