How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREHave you ever held onto guilt so long that it turned into shame? Are you still holding onto something that is affecting your relationships and the ease through which you move through life?
Latoya Mathews shares her shame story (a teenage abortion) and the effect that her shame and guilt had on the next decade of her life. She lays out a plan for healing in her 5 pillars of freedom.
Latoya Mathews is an Inner Healing Coach, author & transformational speaker. After years of dealing with the shame and guilt of life after trauma, Latoya was given a crown of beauty instead of ashes and she transcends a message of love and empowerment.
Latoya speaks with grace, which is the glue among the 5 pillars of freedom within her program: The Free Woman. In addition to group coaching, she also creates safe spaces for women to heal through her two-day transformational retreat, Woman, You Are Free and wherever she graces the stage to speak.
Connect with Latoya:
Instagram @thelatoyamathews
Latoya’s upcoming Retreat information:
https://www.latoyamathews.com/retreat
Connect with me:
Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.
You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.
Here’s the scenario. Something happened. You messed up again. Your partner gave you an ultimatum or you hit rock bottom on some level. Maybe the scale screamed a number bigger than you have seen or even want to admit. Maybe...
I’m guessing you’ve heard this term before. In case you haven't, it's a term usually associated with the workplace. Quiet quitting describes what happens when dissatisfied workers start doing the bare minimum of their job requirements, sometimes while looking for...
You have two competing internal parts that influence your interactions. It’s often why things are so complicated in relationships. And to further complicate the situation, don’t forget that your partner has two competing parts too that you are communicating with...
©2025 Dr. Zoe. Designed And Developed By Ogrelogic. Privacy Policy
1 comment