How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
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People-pleasers are known for doing whatever it takes to make other people happy. While being kind and helpful is generally a good thing, going too far to please others can leave you feeling emotionally depleted, stressed, and anxious.
In Today’s episode, Trina Stutzman and I talked about her fails and wins in life. Her journey on pleasing people and how to overcome it and important to understand some of the reasons why you might be engaging in this kind of behavior.
Trina Stutzman helps leaders overcome the disease to please using the SPACE method, as a result clients eliminate overwhelm, gain back health and lead with confidence. Services include personal coaching, Reiki, retreats and coaching circles.
Trina outlines steps from her book (link below) to learning how to tolerate less and experience more emotional intimacy in your relationship (with yourself and others) as a result.
Episode resources:
12 Steps to Overcome People Pleasing
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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