How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREDr. Robbin Rockett is a Psychologist, the Host of the Solo Parent Life podcast, and a single mom of three.
In this episode, we’re going to talk about all things single moms, including grieving the loss of your marriage or ideal family life, coping with the stigma of being a single mother, how to manage a co-parenting relationship, self-care tips, navigating the complicated world of dating, and more.
In this Health Tip segment, I read the Self-Love Pledge from The Woman Docter because we can’t truly care for ourselves if don’t truly love ourselves.
In this Real Talk segment, Dr. Rockett and I address a listener’s request for advice on how to stop feeling uncomfortable with being the only single mom she knows.
Dr. Robbin Rockett’s Website
The Solo Parent Life Podcast
Meet Up
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Dale Smith Thomas is an international empowerment speaker, author of Good Morning Gorgeous, former Miss Tennessee, an unapologetic optimist, and a self-proclaimed “hope dealer.” In this episode, we talk about how to combat negative thoughts about yourself, how to...
Do you ever struggle with feeling like your self-care is really an excuse to be selfish? Do you have mom, wife or friend guilt when you aren’t being completely selfless? Women agonize so much over how their decisions are...
Here’s the scenario. Something happened. You messed up again. Your partner gave you an ultimatum or you hit rock bottom on some level. Maybe the scale screamed a number bigger than you have seen or even want to admit. Maybe...
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