Stop Trying To Control It All
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREWhen you were growing up, how often did you hear women in your life talk about how much they loved their body? Dr. Zoe and Anne Poirier, an Intuitive eating and body confidence coach, discuss how women can work towards developing a truce with their taught discontent with their bodies.
Topics discussed:
– Anne’s journey with eating disorders and how she came to a place of body acceptance
– What is intuitive eating and how can you eat intuitively when your barometer is off?
– How to take steps toward self-acceptance when you don’t even like yourself.
About Anne:
Anne is a founder of Shaping Perspective, A Woman’s Way to Joy. She is a Certified Intuitive Eating & Body Confidence Coach and Speaker
Community link: The Body Joyful Revolution
Connect with me:
Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.
You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.
How many times have you said or thought these words, “Just let me do it.” One of the most challenging things for a strong woman who strives to have things a certain way in her life, is that she’s also...
You have two competing internal parts that influence your interactions. It’s often why things are so complicated in relationships. And to further complicate the situation, don’t forget that your partner has two competing parts too that you are communicating with...
In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
©2025 Dr. Zoe. Designed And Developed By Ogrelogic. Privacy Policy
