How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThis is the first in a series of loving a narcissist.
In this episode, Dr. Zoe normalizes feelings that partners of narcissists often experience.
She gives specific behavior that you should and should not engage in with a narcissist.
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Is your daily mantra a constant telling him to do the things- back seat driving, taking over his tasks because you're "better at it", asking him to pick this up, put this away. Does he have an actual chore chart...
**Warning** Sensitive, triggering subjects such as sexual abuse are discussed in this episode. Wynn Helms is a Certified EMDR Psychotherapist and today we’re diving into all things trauma. In this episode, we’re talking about what trauma is and what...
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