How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREBusyness can certainly be useful in your life. We wear it as a badge of honor sometimes, but it can also be a shield of protection. It’s one of the few addictions that’s socially sanctioned and even encouraged. There’s no 12-step for this addiction. We’re all too busy to realize we have a problem and we’re definitely too busy to find the time to go to a 12-step meeting.
In this episode, I share how you can recognize the difference between busyness for a purpose and busyness as a means of distraction in your life, the difficult questions you need to ask yourself if you find that you’re always busy, the importance of taking time to reflect on your life and feelings in a quiet space, how using busyness as a means of distraction is not sustainable, and more.
In this Real Talk segment, a single mom who works nearly full-time loves both her son and her job but is seeking advice on how to balance succeed in both motherhood and her career.
Gregg Clunis’ Book | Tiny Leaps, Big Changes
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...
Ultimatums have a bad reputation and when I started thinking about this topic, I googled it as I always do as part of my prep for the episode. I was shocked to read article after article about how much damage...
Jodie Rosser is an author, podcaster, and speaker who serves women through her podcast, Depth, and her blog, Heartbreak to Strength. She is author of Depth: Growing Through Heartbreak to Strength. She is passionate about helping find depth, growth and...
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