Hi! I’m DR. Zoe
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love
and freedom.
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This episode was fueled by two questions I received recently from podcast listeners that were very similar. I realized that if two different women were reaching out to me about the same topic, other people likely have similar questions.
Sometimes we truly choose to hold on to past hurts, but more often than not, we never properly dealt with them in the first place. In this episode, I discuss how to determine if a past hurt is truly in the past and what steps you need to take to move forward in health.
Mentioned In This Episode:
The Dr. Zoe Show | Episode 87: The Vows All Strong Women Should Take | Dr. Michelle R. Hannah
Dr. Zoe Shaw on Instagram
Dr. Zoe Shaw on Facebook
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