The Freedom of Opting Out | Dr. Zoe Shaw
Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MORESometimes the answer to an unhealthy or less than perfect relationship is to leave. Sometimes that can be the most caring thing you can do for yourself and your spouse.
Sometimes that’s not the answer. Sometimes the answer is to stick in it, to grow, and to honor your commitment. While you are sticking in there, you also owe it to yourself to find your own happiness and care for yourself in the best way possible.
In this episode, Dr. Zoe (Licensed Psychotherapist and Relationship Coach) shares tips for finding your bliss when your relationship isn’t perfect.
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Do you ever want to kick yourself as soon as you say yes? Maybe you want to kick yourself 3 weeks later when it’s time to do the thing you committed to because you lied to yourself 3...
Dr. Zoe and Jami Nato talk all things shame, purpose, faith, and parenting and how you can use the breadcrumbs of the past to find your purpose. Jami is a serial entrepreneur, social media influencer (94.4k on Instagram), and writer....
Many people who recognize the importance of boundaries and sincerely want to erect healthy ones seem to be missing the mark when it comes to implementation. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) specifies what constitutes healthy...
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