How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREAre you or someone you know cut off from a family member by choice or circumstance?
The pain of feeling disconnected from our loved ones can be overwhelming, and I want you to know that you are not alone.
Family is often considered the cornerstone of our lives, a source of love, support, and understanding. But sometimes, circumstances arise that create rifts and distance between family members. Family estrangement can leave us feeling lost, confused, and burdened with a sense of longing for the connection that once was.
In this episode, Dr. Zoe Shaw, licensed psychotherapist and author discusses the main reason for estrangement in families and how you can have health in the midst of estrangement, whether you chose to end a relationship or your family member did.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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