The Things We Don’t Say
Why is it that the things we don’t say in relationships, are the things that get us in the most trouble? You know there’s that saying that it’s the things we do say that’s the problem. But I am flipping...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThink about the last time you cried in front of someone. Did you apologize for your tears?
Why?
In this short episode, I discuss the reasons why women often apologize for their feelings, how your apology affects you and what you can do to get yourself out of this pattern.
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Why is it that the things we don’t say in relationships, are the things that get us in the most trouble? You know there’s that saying that it’s the things we do say that’s the problem. But I am flipping...
Can you change an unhealthy relationship into a healthy one? That is the question of the century. We all know you can’t change anyone ever, but there are some very real changes that you can make to transform your relationship....
In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
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