How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREDr. Sarah Schewitz is a licensed psychologist and she is also a couples’ therapist. In this episode, we’re talking about how your core wounds from childhood affect your relationships, why some women continuously date unavailable men, what limiting beliefs are and how they apply to our relationships, four sets of behaviors that lead to divorce, and much more.
During a recent stressful hospital visit with my daughter, I realized we all have a problem with self-medication. While it doesn’t always come in the form of actual medication, we constantly try use certain things to help us cope with stressors when we should actually learn to process the stressors instead.
In this special Real Talk segment, Dr. Sarah Schewitz helps me answer some listener questions about relationships including what to do if you have a partner who won’t quit a bad habit that really bothers you and what do to when a guy you’re talking to online stops messaging you back.
Dr. Sarah Schewitz’s Website
Dr. Sarah Schewitz’s Couple’s Retreat **Use Promo Code “zoe” to receive $600 off!**
Getting the Love You Want by Harville Hendrix Ph.D.
Keeping the Love You Find by Harville Hendrix Ph.D.
Imago Dialogue
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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