How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREIs your daily mantra a constant telling him to do the things- back seat driving, taking over his tasks because you’re “better at it”, asking him to pick this up, put this away. Does he have an actual chore chart or a running one in your head?
I know how easy this slippery slope can become. As a mom, you take care of the kids, you manage their schedules, hold them accountable, feed them, fill in all the gaps, teaching them to be responsible adults. It’s so easy for your spouse to just slip in there like he’s one of the kids. Until it’s not easy anymore. Until you are resentful, angry, frustrated and I’m going to say the word…Naggy.
Listen in as I Dr. Zoe (licensed psychotherapist and relationship coach) identifies the signs that you are becoming his mother and gives you some insight, tips and skills for getting back into your rightful role.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Kevin Murphy is a former Wall Street Managing Director, speaker, coach, community activist, and the author of The Three Rooms: Change Your Thoughts, Change Your Life. His book was the inspiration for this episode and why we’re talking about how...
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In this episode, I discuss setting boundaries between you and those you love. Often I work with clients who work to set and keep boundaries, but are constantly violated when their loved one crosses those boundaries. I talk through the...
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