How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREFor people pleasers and relationship supporters, the holidays can easily feel overwhelming when your needs aren’t getting met and you are trying to make the holidays great for everyone else.
In this second episode of Navigating Your Difficult Relationship Over the Holidays. I address how you can honor your spouse while still caring for yourself.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Do you realize that there are certain choices you should make and certain tasks you should focus on in different seasons of your life? Psychologists have theorized various stages of development and what experiences and tasks should be accomplished in...
I hate talking about racism- let’s just get that straight. This is a super raw, vulnerable episode where I talk about my own uncomfortable feelings when I have to talk about racism. Talking about race with people who are different...
Mary Shores is an Amazon Bestselling Author who experienced a self-described “rough childhood”, the devastating loss of her first child, highly successful business, a messy divorce, and is currently raising an autistic son. Mary's a fantastic example of how you can...
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