PODCAST, Stronger in the Difficult Places

Finally Making Peace With The Pantry – Podcast Guest Amy Barnette

How to Make Decisions with Confidence

I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!

Hi! I’m DR. Zoe

I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.

Subscribe and Heal your Relationships.

You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.

Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.

More like this

Are You Crazy or Are You Being Gaslighted?

Gaslighting is an effective technique that makes you question your entire perception of reality- or a slice of it from a certain angle. When someone is gaslighting you, you slowly begin to stop trusting yourself and your instincts. After an...

How to Rebuild Your Self Confidence After Divorce with Leah Marie Mazur

Have you had a breakup or divorce? Have you noticed that your self-confidence has taken a hit? You are not alone. It's common for self-confidence to take a plunge after divorce, but there are actions you can take to recover...

Developing Sex Positivity in Your Child | Emily Gaudreau

Emily Gaudreau is a positive discipline coach and the Host of the How to Raise a Maverick podcast. Not only is Emily the mother to a five-year-old girl that she classifies as a “spitfire,” but, when she was in her...