You’re Not Broken, Just Bent
That feeling of brokenness can stop you dead in your tracks. Just like a conked out car, you might feel like you have lost the motivation to go one more inch. Every time I have felt broken, I was certain...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MORE
A conflict avoider is someone who avoids conflicts, sometimes at all costs – usually at a steep cost to themselves and their relationships.
Conflict avoiders may seem easy-going and pleasant, but ultimately, conflict avoidance comes with a price.
In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) provides 11 tips for speaking up if you’re a conflict avoider.
Connect with me:
Don’t forget! Text the word “strong” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.
You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
Subscribe and as a thank you, I’ll send you the Steps to Healing from Complex Shame™.
That feeling of brokenness can stop you dead in your tracks. Just like a conked out car, you might feel like you have lost the motivation to go one more inch. Every time I have felt broken, I was certain...
Many people who recognize the importance of boundaries and sincerely want to erect healthy ones seem to be missing the mark when it comes to implementation. In this episode, Dr. Zoe (licensed psychotherapist and relationship coach) specifies what constitutes healthy...
This week we’re talking about whether or not baby mama drama is hurting your relationship. I would like to preface this episode by saying that I actually hate the term “baby mama” because I feel it’s a derogatory term. It...
©2025 Dr. Zoe. Designed And Developed By Ogrelogic. Privacy Policy
