Remember Who You Are | Dr. Zoe Shaw
Have you ever had an instant realization that you have allowed life to turn you into someone you don't want to be? Sometimes you can have a fleeting moment that hits you hard, but then you rationalize it -...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREThe holiday season is supposed to be a time of joy and gathering with family and friends. But for many, Holiday loneliness creeps in, whether you are truly by yourself or amidst a crowd of people.
It doesn’t help that it’s easy to compare what others are doing on social media which creates feelings of shame and further loneliness.
Michele Dekeyser joins me on this episode to discuss her CHECKIN method for loneliness and gives us some tips for overcoming loneliness over the Holidays.
Michelle holds a MA in education. Her mission is to help other mamas find their passions in a supportive empowering environment surrounded by grace, while being more present with their families.
You can find Michelle at
http://www.connectingmamas.com
Checkin Mini Course Gift: connectingmamas.com and click free gift
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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Have you ever had an instant realization that you have allowed life to turn you into someone you don't want to be? Sometimes you can have a fleeting moment that hits you hard, but then you rationalize it -...
This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relationships, the more I see this issue creeping up. In this episode, I address how an imbalance of the...
Strong women (and those striving to be) sometimes have an extra dose of anxiety for a couple of reasons. In this episode, Dr. Zoe Shaw (licensed psychotherapist and relationship coach) will talk about those reasons and about how to deal...
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