Planning For The New Year When Last Year Didn’t Go As Planned
In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom.
READ MOREToxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and teach you to believe their lies instead. How do they do it? Why do we believe them? And, why do so many good people end up in bad situations?
Today I’m talking to Sarah K Ramsey who is the best-selling author of the book Becoming Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. She is the host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. She has a new podcast Problem Solved, Decision Made which breaks down the concepts presented in her newest book Problem Solved: Simple Solutions for Complex Problems available September 2022.
Her work has been featured in Todayshow.com, The Solution Journal, Authority Magazine, UpJourney, Emotional Intelligence Magazine, Transformation Talk Radio, Medium, The Elephant Journal, and Your Best Self TV.
Connect with Sarah:
Website: www.SarahRamsey.com
Books:
Becoming Toxic Person Proof: HERE
Problem Solved: Simple Habits for Complex Decisions: HERE
Navigating the Narcissist Masterclass: HERE
Connect with me:
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In every way shape and form, 2022 did not go as planned for me and maybe that’s the same case for you. Today, I want to help you focus on yourself as we move into the new year. If you...
Admitting to yourself that you don't like your husband is scary. But it's not the end and it doesn't mean you are destined towards divorce or a lifetime of unhappiness. Listen in as Dr. Zoe (licensed psychotherapist and relationship coach)...
I recently issued a poll in Instagram asking my followers what part of their lives they wanted to improve this year and the area of confidence and self-love was the very clear winner. Every woman takes a hit to her...
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