
Strong Woman Myths
In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
How to Make Decisions with Confidence
I hear this all the time: How do I make a good decision when I feel guilty for making it? In today’s episode I address how to make a decision, even when you feel bad about it. It’s easier than you think and you can do it!
Take the quiz: HERE
You may spend significant time investing in knowing the people you are in a relationship with.
You may know your people well, but how much time do you spend getting to know yourself?
Often, the assumption is that if you spend enough time with someone, you will know them.
The truth is that you can spend a lifetime living in the same home with someone and never know them at all. The same goes for you. You can spend a lifetime in your skin and never get to know yourself.
Listen in as I share some insightful questions that you should be able to easily answer about yourself if you know yourself well.
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You deserve a healthy, loving relationship and it starts with You. Learn how to untangle Complex Shame™ and co-dependency to finally have the beautiful, secure relationship with yourself and others that you’ve always wanted.
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In this episode, Dr. Zoe will talk about the pillars of potential strength, where we need to check our myths that might exist. Strong women can do whatever she wants, whether that is a career, a family, or both. And...
Have you cheated? Have you violated your partner's trust through an in-person affair, secret online relationship, or pornography? Have you repeatedly found the words "I'm sorry" aren't enough to stop the suspicions and accusations? These words, alone, won't lead to...
Most of us have dreams or passions that we want to pursue, but we talk ourselves out of them for one reason or another. We're too old, too inexperienced, too far behind others, etc. The stories we tell ourselves about...
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